gclub royal1688

BUILD STRENGTH IN EVERY PART OF YOUR BODY

Whether you’re a beginner or a frequent gym-goer, this class is fit for you. In this multi-station circuit workout, we make sure the moves are easy to follow and utilise every part of your body. You’ll combine cardio exercises with basic aerobic moves and end with functional weight training. We’ll also show you how to adjust each move to fit your fitness level and experience.

INFO BITES

EASY, MODERATE
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 60 minutes long

LOW, MEDIUM
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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